{"product_id":"zen-anchor-breathing-necklace","title":"The Zen Anchor™ Breathing Necklace – Antique Brass \u0026 Silver Tone","description":"\u003cp\u003eThe Zen Anchor is an antique-style pendant with a narrow channel inside. When you need a pause, lift it to your lips and breathe out slowly. The narrow channel makes each exhale longer and slower. No app, no batteries.\u003c\/p\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eBreathe in through your nose for about 4 seconds.\u003c\/li\u003e\n\u003cli\u003eBreathe out slowly through the pendant.\u003c\/li\u003e\n\u003cli\u003eRepeat 3 times. It takes less than a minute.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWhy it slows your breathing\u003c\/h3\u003e\n\u003cp\u003eThe channel is narrow, so your breath comes out slower and longer on its own. You don't have to count or watch a timer.\u003c\/p\u003e\n\u003ch3\u003eLooks like real jewelry\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAntique brass tone or antique silver tone, with a hammered texture\u003c\/li\u003e\n\u003cli\u003eDesigned to be quiet, so you can use it in a meeting or on the train\u003c\/li\u003e\n\u003cli\u003eFeels solid when you hold it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInspired by the komusō monks\u003c\/h3\u003e\n\u003cp\u003eIn Japan, komusō monks played the shakuhachi flute as a breathing meditation. The Zen Anchor borrows that idea: a long, slow exhale you can carry with you.\u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: 316L stainless steel with PVD coating\u003c\/li\u003e\n\u003cli\u003ePendant: about 2 in (50 mm)\u003c\/li\u003e\n\u003cli\u003eChain: 24 in (61 cm), adjustable\u003c\/li\u003e\n\u003cli\u003eCare: rinse the pendant with warm water and let it dry. Keep it away from perfume and harsh cleaners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e30-Day Calm Guarantee\u003c\/h3\u003e\n\u003cp\u003eIf it isn't right for you, email \u003ca href=\"mailto:help@lolalan.com\"\u003ehelp@lolalan.com\u003c\/a\u003e within 30 days of delivery for a full refund. You don't need to send it back. One guarantee per customer.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Zen Anchor is a breathing tool and a piece of jewelry. It is not a medical device.\u003c\/em\u003e\u003c\/p\u003e","brand":"LOLALAN","offers":[{"title":"Antique Brass Tone","offer_id":43639253139522,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true},{"title":"Antique Silver Tone","offer_id":43639253172290,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/7588\/4354\/files\/zen-01-white-brass.png?v=1792315193","url":"https:\/\/www.lolalan.com\/products\/zen-anchor-breathing-necklace","provider":"LOLALAN","version":"1.0","type":"link"}